The Buzz
“I walked in expecting the same old thing…and was embraced by a community. He has changed my life.”
“Each time I come into a kickboxing class, I know that my day is about to change…for the better!”
“The music is pulsating…no class is the same, no routine to learn…just a great workout!”
“FUN! FUN! FUN!
“No one in town comes close to his classes…heck, in the country!”
Services Cole Fusion Fitness provides:
Kickboxing
High energy, up-tempo class that incorporates techniques of kicking, boxing and cardio fitness to increase stamina, flexibility and sculpt your entire body.
Body Sculpting
This class utilizes hand weights, resistance bands and exercise balls to elevate the participant’s heart rate and burn fat. This overall body workout is designed to increase your flexibility and improve your core strength.
Personal Traning
Personal training available by appointment, Individual and group private sessions available.
Monday: Kickboxing 5:45 p.m.
Tuesday: Body Sculpting 5:45 p.m.
Wed: Kickboxing 5:45 p.m.
Saturday: Kickboxing 10:00 a.m.